Raspberry, Almond and Linseed Meal Overnight Oats


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My Little ROCK – Reliable Organised Cooking Kitchen

Raspberry, Almond and Linseed Overnight Oats

– Raspberry, Almond and Linseed Meal Overnight Oats –

These Raspberry, Almond and Linseed Overnight Oats are dead easy to throw together for a tasty breakfast in the morning. All you need to do is throw all the ingredients into a plastic tub, give it a good mix and then pop it in the fridge. The next morning you can wake up to a filling nutritious breakfast that you can chuck in your bag and take to work.

Serves:

1 serve

Preparation Time:

5 minutes

Cooking Time:

NA

Time to Table:

Overnight

Number of Ingredients:

8

Equipment:

A container or bowl

Ingredients:

1/4 cup uncooked rolled oats

1/3 cup milk

1/4 cup greek honey yogurt

1 teaspoon chia seeds

1 tablespoon flaked almonds

1 tablespoon linseed meal

6 frozen raspberries

1/2 teaspoon raspberry jam

Raspberry, Almond and Linseed Overnight Oats

Preparation:

  • Pull out all of your ingredients.
  • Grab a bowl or container.

Method:

1. Throw the rolled oats into your bowl or container.

Raspberry, Almond and Linseed Overnight Oats

2. Sprinkle in the linseed meal.

Raspberry, Almond and Linseed Overnight Oats

3. Add the flaked almonds.

Raspberry, Almond and Linseed Overnight Oats

4. Sprinkle in the chia seeds.

Raspberry, Almond and Linseed Overnight Oats

5. Pour in the milk.

Raspberry, Almond and Linseed Overnight Oats

6. Dollop in the yogurt.

Raspberry, Almond and Linseed Overnight Oats

7. Add in the raspberry jam.

Raspberry, Almond and Linseed Overnight Oats

8. Finally grab your frozen raspberries and gently crumble them in.

Raspberry, Almond and Linseed Overnight Oats

9. Mix your ingredients well and place the container in the fridge overnight.

Raspberry, Almond and Linseed Overnight Oats

10. The next morning throw the container in your bag and take it to work for a nutritious breakfast.

Raspberry, Almond and Linseed Overnight Oats

Hints and Tips:

  • You can substitute the greek honey yogurt for plain yogurt or vanilla yogurt.
  • Served topped with a few raspberries and a sprinkle of flaked almonds.


Categories: Breakfast, Mixing, Oats, Refrigerator - Breakfast, Spring Menu, Summer Menu, Time to Table: Overnight

Tags: , , , , , , , ,

6 replies

  1. This sounds so good. I am gonna try it tonight In Sha Allah…though I don’t know what linseeds are!

    Liked by 1 person

  2. I love this recipe! So simple and beautiful! Thanks for stopping by my blog and following it. I’m glad to have found your blog too 🙂

    Liked by 1 person

  3. This looks super yummy & healthy..will try it without the almonds.

    Liked by 1 person

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