Peanut Butter Maca Smoothie


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My Little ROCK – Reliable Organised Cooking Kitchen

Peanut Butter Maca Smoothie

– Peanut Butter Maca Smoothie –

This is a filling smoothie that’s perfect for an on the go, run out the door morning liquid breakfast. I found it at Blissful Basil which is a website promoting the unearthing of happiness through wholesome plant-based foods. You could mistake this thick, rich and creamy smoothie for being an unhealthy shake but this caramel nut goodness will help you energize, balance your hormones and boost that libido. So get your maca on and try out this brilliant peanut butter maca smoothie!

Serves:

1 person

Preparation Time:

5 minutes

Cooking Time:

NA

Time to table:

5 minutes

Number of Ingredients:

5

Equipment:

TM5 or Blender

Ingredients:

230g frozen banana

1 cup milk

1 tablespoon peanut butter

1 tablespoon maca powder

1 teaspoon vanilla extract

Preparation:

  • Grab out your ingredients.

Peanut Butter Maca Smoothie

Method:

1.  Throw the frozen banana, milk, peanut butter, maca powder and vanilla extract into your TM5 or blender.

Peanut Butter Maca Smoothie

2. Blend on speed 8 for 1 minute if you’re using a TM5, if you’re using a blender put it on a high-speed until you no longer hear the clang of the frozen banana.

Peanut Butter Maca Smoothie

3. Serve and enjoy.

Peanut Butter Maca Smoothie

Hints and Tips:

  • I buy banana’s on special and store them in the freezer pre chopped for delicious drinks such as this one.


Categories: Blender - Drinks, Blending, Drinks, Maca, Summer Menu, Time to Table: 15 minutes and under, TM5, TM5 - Drinks

Tags: , , , , ,

11 replies

  1. I love your blog and admire your simple and easy to understand writing style.

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    Liked by 1 person

  2. Looks Delicious ….. What is Maca powder ?

    Liked by 1 person

  3. Had never thought of these ingredients into a drink ! Delicious… Thanks for the inspiration.

    Liked by 1 person

  4. I looove maca. Do you use the gelatinized stuff? I’ve heard it’s much easier on your digestive track. I use the raw only if I’m baking it.

    Liked by 1 person

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