chia seeds

Acai Bowl


My Little ROCK – Reliable Organised Cooking Kitchen – Acai Bowl – I’ve fallen in love with a new breakfast – The Acai Bowl. It’s so simple, delicious and easy to make and what’s even better is that it’s really good for you. I… Read More ›

Peanut Butter, Oat and Chocolate Balls


My Little ROCK – Reliable Organised Cooking Kitchen – Peanut Butter, Oat & Chocolate Balls – These peanut butter, oat and chocolate balls are just so delicious and easy to make! I found the recipe at My Fussy Eater so thank you Ciara for such… Read More ›

Kiwi Fruit, Pineapple and Apple Smoothie


My Little ROCK – Reliable Organised Cooking Kitchen – Kiwi Fruit, Pineapple and Apple Smoothie – This kiwi fruit, pineapple and apple smoothie is a refreshing and tasty drink! Its a healthy pick me up smoothie that’s bursting with the flavours of the kiwi fruit, pineapple… Read More ›

Blueberry Burst Smoothie


My Little ROCK – Reliable Organised Cooking Kitchen – Blueberry Burst Smoothie – The blueberry burst smoothie is a great way to start your day! Its healthy, delicious and refreshing with every sip giving you a burst of blueberry followed by a subtle taste of banana… Read More ›